How to Choose the Best Sauna Accessories for Your Home Sauna

Home saunas have become incredibly popular, and it's easy to see why—they help improve your heart health, detoxify your body, and reduce stress levels. 

Have you ever stepped into your sauna and felt like something was missing? Some days, you blame it on the hectic workday that's left you frazzled, while other times, the setup doesn't feel right. If you want to get the most out of your sauna sessions, the right accessories can make a world of difference. 

With so many options available, how do you make the right choices? In this guide, we'll walk you through everything you need to consider, from must-have essentials to luxurious add-ons, so you can enjoy a spa-like experience without overwhelming your space or your budget. 

Things to Consider Before Buying Sauna Accessories

Before you go to the market and splurge on sauna accessories, it's important to consider a few things:

Usage Frequency

Think about how often you use your sauna. Are you a daily enthusiast, or do you hop in once a week for a detox session? If you use your sauna frequently, investing in high-quality accessories is worth it.

For example, if you love using essential oils during your sessions, you might want a durable diffuser that can handle frequent use. On the other hand, if your sauna sessions are more of an occasional treat, you can probably manage with good accessories that don't need to be top-of-the-line.

Size and Space

Before buying that fancy new bench cushion or an elaborate backrest, look at your sauna's size and layout. This seems straightforward, but it's easy to overlook. Space is a premium in most saunas, so ensure your accessories fit without overcrowding.

Budget

Let's talk dollars and cents. It's all too easy to get carried away with shopping, especially when everything promises to improve your sauna experience.

Set a budget before you start, and try to stick to it. You might be tempted to get a stylish diffuser, but if it doesn't offer significant value, you're better off saving money.

Essential Sauna Accessories For Your Sauna

Every sauna owner should have the following accessories:

Thermometers and Hygrometers

First things first—knowing your sauna's temperature and humidity levels is crucial. If your sauna is too hot, you risk overheating, which can lead to dehydration or dizziness. Alternatively, you might not reap the full benefits of a good sweat session if it's not hot enough.

The same goes for humidity levels. If the air is too dry, you might find it uncomfortable and harsh on your respiratory system. Your skin might even start to feel itchy or dry. On the flip side, if the humidity is too high, it can make the heat feel oppressive and harder to breathe.

That's where the thermometer and hygrometer come into play. A good sauna thermometer can help you monitor the internal temperature, ensuring you reach that sweet spot for maximum benefits—typically between 150 and 195 degrees Fahrenheit. On the other hand, a hygrometer can measure the moisture levels, which must be between 10% and 20%. 

While shopping for these essentials, look for fungi-resistant thermometers and hygrometers that can withstand fluctuating temperature and humidity levels. They should have clear, easy-to-read displays for quick checks while you're in the sauna.

Sauna Buckets and Ladles

A sauna bucket and ladle is a classic combo that brings a touch of tradition and practicality to your sauna experience. 

Typically made from wood or stainless steel, these buckets are designed to hold water to create steam. A ladle allows you to safely pour water over the sauna rocks without splashing or burning. 

Although you can get away with any kind of bucket, you must buy a ladle with a long handle to protect your hand from the high heat.

Sauna Rocks

Sauna rocks play a vital role in heat retention and steam production. Opt for igneous rocks like granite, basalt, or vulcanite. These are dense rocks that can withstand extreme temperatures without cracking or breaking. 

Self-Care Sauna Accessories

A sauna session is itself a self-care ritual, but you can elevate it even further with the following accessories:

Backrests and Headrests

Ever find yourself fidgeting around trying to get comfortable during your sauna session? Backrests and headrests are here to save the day. These supportive tools can provide much-needed comfort and promote better posture. No more slouching or awkward angles!

Before buying, make sure the backrest and headrest are made of sturdy and heat-resistant wood like cedar and aspen. They should be ergonomic enough to contour your back and neck; otherwise, you might get muscle cramps while adjusting.

Towels and Bathrobes

Towels keep surfaces clean and are great for drying off, while bathrobes help maintain warmth after your session. Look for towels and robes made from natural, breathable fabrics like cotton or bamboo. These materials are highly absorbent and gentle on the skin so that you won't feel itchy.

Sauna Hats

A sauna hat might initially sound like an odd accessory, but it's incredibly practical. These hats are designed to protect your head from overheating and won't dry out your hair. 

While you might be tempted to get a fancy fedora or beret, it's best to stay simple and pick hats made of wool or felt for their insulating properties.

Aromatherapy Oils

Aromatherapy oils are a fantastic addition to your sauna routine because they offer many benefits. Depending on the scent you choose, these oils can help reduce stress, boost your mood, improve focus, or even alleviate physical discomfort. 

For instance, lavender oil is known for its calming properties, while eucalyptus oil can help clear your sinuses and promote better breathing.

When selecting aromatherapy oils for your sauna session, it is important to choose high-quality, pure essential oils free from harmful additives. This way, you won't have to worry about allergies or other adverse reactions.

Ambiance Enhancing Sauna Accessories

If your sauna environment is below par, you might feel stuck in a cave or an uninviting space. To avoid that, consider enhancing the ambiance with these incredible sauna accessories: 

Lighting Options

While basic lighting does the job in a sauna, harsh and bright light feels more like an interrogation room than a sanctuary. Opt for soft, adjustable lighting options like LED light strips or chromotherapy panels. 

You can even choose colors that align with your mood—cool blues for relaxation, energizing greens for mood regulation, or calming purples for meditation. 

Sound System

Nothing is better than losing yourself in your favorite tunes while the heat works its magic on your muscles. That's why a quality sound system is a must-have sauna accessory. 

With Bluetooth speakers, you can enjoy uplifting beats of your workout playlist or even listen to guided meditations. Most speakers are waterproof, so you don't have to worry about any moisture-related mishaps. 

Maintenance Sauna Accessories

If sauna sessions are a part of your daily routine, consider getting the following accessories to keep it clean and hygienic:

Sauna Cleaners

While the heat and steam do a great job of keeping things hygienic, it's still important to deep clean your sauna every now and then. Look for cleaners specifically designed for saunas, as they'll be gentle on the wood while effectively removing dirt and grime. You can also use tried and tested vinegar and baking soda paste to clean sweat stains.

Wood Preservatives and Sealers

Wood preservatives and sealers maintain the wood's natural beauty and prevent cracks, splits, and other damage. When selecting a sealer, consider the type of wood used in your sauna. 

Cedar and hemlock, for example, benefit from oil-based sealers that penetrate deep into the grain. Just make sure the sealer is easy to apply and won't emit harsh fumes.

Mold and Mildew Inhibitors

Mold and mildew can be pesky problems in any damp environment, and your sauna is no exception. To keep these unwanted guests at bay, invest in a high-quality mold and mildew inhibitor that contains natural fungicides like grapefruit seed extract or citrus oil. 

These ingredients combat mold growth and leave a pleasant, refreshing aroma. Apply the inhibitor according to the manufacturer's instructions, focusing on areas prone to moisture buildup, like corners and crevices.

Rain Jacket

If you have an outdoor sauna, a rain jacket is an accessory you won't want to skip. A rain jacket will protect your sauna from rain, snow, and harsh sun rays. 

When choosing a rain jacket, opt for a breathable material that allows air circulation while keeping moisture out. Look for a snug fit that won't flap in the wind and sturdy fasteners that keep the jacket securely in place.

Why Consider GRIM PARENT LIMITED for Sauna Accessories?

Accredited by the Better Business Bureau, GRIM PARENT LIMITED prides itself on offering an impressive collection of sauna accessories from top-rated brands like Almost Heaven Sauna, Saunacore, Dundalk Leisurecraft, and more. 

For more information about our products and pricing, don't hesitate to contact our friendly team. We're always happy to answer your questions, provide recommendations, and help you find the perfect accessories for your sauna.